Day 3

Breakfast was a green smoothie. The greens were the Costco spring mix. A tablespoon each of flaxseed and hemp seeds (I can get away with 2 tablespoons because this makes 2 smoothies). A couple baby carrots (also from Costco). Grapes. Half a frozen banana. Frozen chunks of mango (from Trader Joe's). A little unsweetened "whole grain beverage" (also from TJ's, it's like rice milk and stuff). A little H2O.

Before.

From Eat To Live

After. Out of focus. This filled 2 glasses, so I ate one and froze the other.

From Eat To Live

Lunch was a salad with this delicious dressing again, and grapes cut in half. The greens were part romaine and part Costco Earthbound Farm Spring Mix. Yum. I had seconds.


Lately I find myself going through the below process a lot:




Helps to have the world's best salad spinner. Okay so I don't actually have proof that it's the world's best, but it's a recent upgrade from an older not-so-great salad spinner, and now spinning salad is really fun.

Then whatever I don't eat for that meal goes in here, and into the fridge.


Exciting stuff.

Dinner tonight was leftovers from last night. Nice to have a break from cooking.