I've made the observation that for the past two months, I haven't had the ugly premenstrual headaches that for the past year or two have plagued me during the second half of every monthly cycle. I am thrilled not to have to stress about taking ibuprofen for that anymore. Also, last month, when I had been doing Eat To Live for less than a week, my cramps at 'that time of the month' were so mild that I only had them on one day, and they were gone after a single cup of red raspberry leaf tea. I don't know whether that was due to Eat To Live or just coincidental, but if it continues, I'll have to chalk it up to ETL.
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