Monday, May 3, 2010

Recipes to Try

Five of each of smoothies, salads, soups/stews, and non-soup dinners I want to try out in the next little while:

Smoothies
1. The one my mom told me about that has frozen mango, spinach, fresh mint, and coconut milk
2. Eat Your Greens fruit smoothie from Eat For Health
3. spinach, pear, banana, hemp seed
4. spinach, apple, grape, banana, hemp seed
5. blueberry, strawberry, spinach, milk, banana, hemp seed

Salads
1. Citrus Salad with Orange Peanut Dressing (EFH 121)
2. Balsamic Mixed Greens with Chopped Apples (EFH 120)
3. Greek Chickpea Salad (EFH 123)
4. Greens and Berries Salad with Cashew Currant Dressing (EFH 125)
5. Healthy Slaw (EFH 128)

Soups/Stews
1. Black Forest Cream of Mushroom Soup (EFH 165)
2. Chunky Sweet Potato Stew (EFH 167)
3. Dr. Fuhrman's Famous Anti-Cancer Soup (EFH 168)
4. French Minted Pea Soup (EFH 171)
5. Hearty Ginger Lentil Soup (EFH 173)

Non-soup Dinners
1. Artichokes with Dipping Sauce (EFH 203)
2. Asparagus with Black Fig Dressing (EFH 208)
3. Baked Potato Fries (EFH 211)
4. Black Bean Lettuce Bundles (EFH 212)
5. Braised Bok Choy (EFH 213)

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